• You experience a complete loss of interest in all activities.
  • You feel utterly hopeless and trapped.
  • You have severe, persistent thoughts of death or suicide.
  • You struggle to perform basic daily functions.
  • You feel numb or disconnected from yourself and others.
  • You engage in self-destructive behavior or substance abuse.
  • You withdraw completely from social interactions.
  • You experience severe changes in weight or eating habits.
  • You have difficulty carrying out personal hygiene routines.
  • You show a noticeable decline in cognitive functions, like memory.